hide caption. This week, as part of our You 2.0 summer series, we revisit a conversation with researcher Gabriele Oettingen about how we can make our goals more attainable. Here are some of our favorite episodes to help you get started: Stories that will expand your mind and help you see the world with fresh eyes. Shankar Vedantam Create an account to follow your favorite communities and start taking part in conversations. Copyright Hidden Brain Media | Privacy Policy, Happiness 2.0: The Only Way Out is Through, Read the latest from the Hidden Brain Newsletter. A young Maya Shankar. Here is the essence: "Some people bounce back in response to setbacks; others break. A Stoic's Key to Peace of Mind: Seneca on the Antidote to Anxiety. Buster, 26, looked on in Colleton County Courthouse in Walterboro, South Carolina, on Thursday evening as a jury handed down a verdict of . Psychologist Ethan Kross has a name for it: chatter. Total Episodes- 12. I believe the stoic is so because of only 3 possible reasons: 1. July 6, 2020 Not long after his sixteenth birthday, Fred Clay was arrested for the murder of a cab driver in Boston. Washington, DC hiddenbrain.org Joined July 2009. Tara Boyle Explorations of how we engage with other people, and why we sometimes struggle to see eye to eye. Go behind the scenes, see what Shankar is reading and find more useful resources and links. What's more, the Stoic legacy has shaped our world in more ways than you might expect. Shankar Vedantam brings his journalistic story-telling and researching skills to bear on a fascinating topic, and makes . Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. How do certain memes go viral? We'll begin with police shootings of unarmed Black men. Please, Plus, a surprising ripple effect of increased immigration. We talk with psychologist Iris Mauss, who explains why happiness Why do some companies become household names, while others flame out? He argues that by encouraging "sugar-rush" solutions, the nation is putting poor and middle-class Americans and the entire economy at even greater risk. Cat Schuknecht. Purpose can also boost our health and longevity. But psychologistEric Johnsonsays theres an architecture behind the way choices are presented to us, and this invisible architecture can influence decisions both large and small. This week, in the second installment of our Happiness 2.0 series, psychologist Todd Kashdan looks at the relationship between distress and happiness, and how to keep difficult emotions from sabotaging our wellbeing. >(Audio) https://www.patreon.com/posts/37792422, Lecture at the Defense Language Institute in Monterey, California, January 4, 2022, Interview for the Contemplative Leadership Speaker Series, Stanford Graduate School of Business, May 5, 2021, Lecture at the 2021 California Cognitive Science Conference at University of California at Berkeley on April 24, Lecture at Youngstown State University, March 4, 2021, The 2020 Sibley Lecture at Alfred University,October 20, 2020, Opening address of the Stoic Summit in Tampa, Florida on April 1, 2023. Twice a week, people all around Rwanda gather in groups to listen together. Ph. September 7, 2020 The United States spends trillions of dollars on healthcare every year, but our outcomes are worse than those of other countries that spend less money. Maggie Penman It is uplifting, thought provoking, and makes you question your assumptions about how we think and act. This week, we revisit a 2018 story about human nature and behavior change a story that will take us on a journey from Budapest to the hills of Rwanda. "Experience March Madness in Seattle March 24-27, 2023 at Climate Pledge Arena! Minimizing Pain, Maximizing Joy Hidden Brain 00:00 00:00 ! Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Vedantam in 2016. Episodes delve into science, research, stories, and conversations to show connections between the science of humans' inner workings, behavior, and the outer world. For many, it has become the new Zen, with meditation techniques that help us face whatever life throws our way. hidden brain stoicismcraigslist show low az cars and trucks. , by And yet they were written by a man who owned hundreds of slaves, and fathered six children by an enslaved woman. But with Stoicism, we lear This week, we kick off a month-long series we're calling Happiness 2.0. Shankar Vedantam Classically-trained concert pianist and film composer, Matthew Zachary, was about to graduate from college and attend film school when he was diagnosed with terminal brain cancer. The Hidden Force of Fragrance Boost your health and mood by surrounding yourself with pleasant scents. Oct 6, 2022. , hide caption. Definitely my favorite podcast in the psychological realm! hide caption. Plus, how long does it take to love a song? Press question mark to learn the rest of the keyboard shortcuts. Just another site We convince a colleague to take a different tactic at work. August 31, 2020 Some people are good at putting themselves in another person's shoes. The name comes from the Stoa Poikile, or painted porch, an open market in Athens . I started listening to this podcast from day one. No matter how hard you try to feel happier, you end up back where you started. Shankar Vedantam is an American journalist, writer, and science correspondent. But what happens when these feelings catch up with us? by Interesting Facts about Edgar Allan Poe Most People Don't Know. 5 hours ago. But that can blind us to a very simple source of joy thats all around us. Since then, the car has become one of the most infamous vehicles in American history, known for a design that made it vulnerable in low-speed accidents. Shankar Vedantam is the host and creator of Hidden Brain.The Hidden Brain podcast receives more than three million downloads per week. Others may struggle to relate. If you live in a big city, you may have noticed new buildings popping up a high-rise here, a skyscraper there. 360 Following. August 31, 2020 Some people are good at putting themselves in another person's shoes. But is that true when it comes to the pursuit of happiness? This week, we revisit a favorite 2018 episode about the powerful connection between the ideas we dream up and the people who surround us, and what it really takes to think outside the box. Many of us believe that hard work and persistence are the key to achieving our goals. Stoicism. But that can blind us to a very simple source of joy that's all around us. Live Science - Owen Jarus 5h. June 15, 2020 In the past few weeks, the nation has been gripped by protests against police brutality toward black and brown Americans. August 3, 2020 Sometimes, life can feel like being stuck on a treadmill. The message was that Stoicism boils down to Do What You Can, With What You Have, Where You Are. No credit card needed. Hidden Brain NPR Partager. Share this: Twitter Facebook Loading. Why? But familiar ground may not be the best place to cultivate creativity. Shoot for the stars! Effect of Default Options in Advance Directives on Hospital-Free Days and Care Choices Among Seriously Ill Patients: A Randomized Clinical Trial, The Power of Rankings: Quantifying the Effect of Rankings on Online Consumer Search and Purchase Decisions, Choose to Lose: Health Plan Choices From a Menu with Dominated Option. By . Alex Murdaugh has been found guilty by the jury in his double murder trial for the brutal slaying of his wife and son. Published At lundi 2 janvier 2023 Time 51 minutes. But he then copied and pasted snippets from the interview to fit into his own narrative. When Chatting About Negative Experiences Helpsand When it Hurts: Distinguishing Adaptive Versus Maladaptive Social Support in Computer-Mediated Communication, by David S. Lee, et al., Emotion, 2020. It's natural to want to run away from difficult emotions such as grief, anger and fear. In her original drafts, Shepherd, a white author, created a Lyndie who was Vietnamese-American, and dealing with issues of race in the deep South. Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Thomas Jefferson owned hundreds of slaves, yet he also wrote that "all men are created equal." This book weaves together ancient Stoic philosophy and modern psychology to provide an actionable strategy for dealing with life's setbacks. A better job. Our transcripts are provided by various partners and may contain errors or deviate slightly from the audio. It's natural to want to run away from difficult emotions such as grief, anger and fear. January 27, 2020 Where is the line between what is real and what is imaginary? August 10, 2020 Some challenges feel insurmountable. Purpose can also boost our health and longevity. Why its hard to treat yourself when you need it most, Plus, a quick tip for being more creative. But research suggests that something more complicated is at play a force that affects everyone in the culture, not just police officers. My stroke of insight, by Jill Bolte Taylor, TED Talk, 2008. Instead, it encourages you to focus on the flip side, namely on the things you can control, and approach them with rational thought and activism. The transcript below may be for an earlier version of this episode. Unmissable Hidden Gems and Secret Spots in Madeira, Portugal. From Beatles Brain Teasers to 'Impossible' Jigsaw Sets, These Adult Puzzles Will Keep You Entertained for Hours . Hidden Brain | NPR Publicit Annonce - 0 s 00:00 00:00 Suivant | propos Voir la description Hidden Brain. by Dream big! Patty Ramge leans against her Ford Pinto in 1978. A young Maya Shankar. Parth Shah This week on Hidden Brain, we talk to a former Ford insider who could have voted to recall the Pinto years before the Ulrich girls were killed but didn't. And we ask, is it possible to fairly. When does it make sense to give up on your goals? Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. Shoot for the stars! , The Pinto caught fire, and the three teenagers were burned to death. Researchers have found that people with deep connections to those from other countries and cultures often see benefits in terms of their creative output. But is that true when it comes to the pursuit of happiness? August 3, 2020 Sometimes, life can feel like being stuck on a treadmill. Through short biographies of all the famous, and lesser-known, Stoics, this book will show what it means to live stoically, and reveal the lessons to be learned from their struggles and successes. Thomas Lu He set off to the Sanctuary of Athens in Greece to become one of the Saints of Athena. Hidden Brain podcast this week has a big segment on stoicism overcast.fm 11 6 Stoicism Philosophy Ethics and Philosophy 6 comments Best Add a Comment bikemandan 2 yr. ago Really enjoyed listening to this and has lead me to learn more about stoicism 2 Zombieattackready 2 yr. ago I totally disagree with this guest. The Hidden Brain is an altogether spectacular read, the kind that gives the best possible hope for changing our minds in the most necessary direction there is toward more fairness, . What's going on here? by . Stoicism originated as a Hellenistic philosophy, founded in Athens by Zeno of Citium (modern day Cyprus), c. 300 B.C.E. But what happens when these feelings catch up with us? But is that true when it comes to the pursuit of happiness? Whats going on here? This week, as part of our annual You 2.0 series on personal growth and reinvention, we revisit our 2015 conversation with Maya, in which she shares how she found a new path forward after losing an identity she loved. But psychologist Emily Balcetis says the solutions are often right in front of our eyes. Who could rate this as 2 stars? I totally disagree with this guest. September 28, 2020 If you listen closely to giggles, guffaws, and polite chuckles, you can discern a huge amount of information about people and their relationships with each other. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Here are . hide caption. . ADDITIONAL RESOURCES Book: Tara Boyle. This week, we bring you two stories about how easy it can be to believe in a false reality even when the facts dont back us up. Seek-sorrow. Shankar Vedantam Cat Schuknecht Exploring the unconscious patterns that drive human behavior | Team: Host and Executive Editor Shankar Vedantam & Executive Producer. But psychologist Jamil Zaki argues that empathy isn't a fixed trait. Psalms and Coping with Uncertainty: Religious Israeli Womens Responses to the 2006 Lebanon War, by Richard Sosis and W. Penn Handwerker, American Anthropologist, 2011. Bettmann/Bettmann Archive We'll begin with police shootings of unarmed Black men. The seek-sorrow frowns at delights. Interview on Massimo Pigliucci's Stoa Nova Conversations: at University of California at Berkeley on April 24. When that negative inner voice gets switched on, its hard to think about anything else. We kick off our annual You 2.0 summer series with happiness researcher Elizabeth Dunn, who explains how to fight the treadmill feeling. Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Both organizations created cultures devoted to traditional masculinity ideologya constellation of behaviors that includes stoicism, anti-femininity, competitiveness, the avoidance of appearing weak, and attraction to risk and violence. But that can blind us to a very simple source of joy that's all around us. , Love. August 10, 2020 Some challenges feel insurmountable. The transcript below may be for an earlier version of this episode. Plus, why bullying may be an even bigger problem than we think. This site requires JavaScript to run correctly. Buy the Book Now Available Online Interview on Hidden Brain podcast Stoic Path series of 22 short talks on Sam Harris's Waking Up app (behind paywall, but free on request) , Bettmann/Bettmann Archive Most of us would point to education or persuasion. ! Researcher Elizabeth Dunn helps us map out the unexpected ways we can , Happiness 2.0: Surprising Sources of Joy Read More , Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Environmental social pressure; 3. 0:00. The book has been well received, but it is not the book Shepherd intended to write. , (503) 427-2746. Does Distanced Self-Talk Facilitate Emotion Regulation Across a Range of Emotionally Intense Experiences?, by Ariana Orvell, et al., Clinical Psychological Science, 2021. You know that negative voice that goes round and round in your head, keeping you up at night? hidden brain stoicism. NPR's 'Hidden Brain' goes independent. I love the insight and all the information it provides. The transcript below may be for an earlier version of this episode. For years, scientists have known there . July 13, 2020 How do you change someone's behavior? Our transcripts are provided by various partners and may contain errors or deviate slightly from the audio. Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Jennifer Schmidt Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. We explore the contradictions in Jefferson's life and how those contradictions might resonate in our own lives. But psychologist Sonja Lyubomirsky says happiness doesn't necessarily work like that. June 22, 2020 Policymakers have a tried-and-true game plan for jump-starting the economy in times of severe recession: Push stimulus packages and lower interest rates so Americans will borrow and spend. The Sunday Stoic Podcast | 1 October 2017 . Many of us believe that hard work and persistence are the key to achieving our goals. hide caption. The enormous number of demonstrators may be new, but the biases they're protesting are not. Shankar Vedantam They immerse in the infinite misery that besets us. Fanatic Studio/Gary Waters/SCIEN/Getty Images/Science Photo Libra, Santiago Mejia/The San Francisco Chronicle/Getty Images, For all new episodes, go to HiddenBrain.org, Finding Meaning At Work: How We Shape And Think About Our Jobs, The Mind Of The Village: Understanding Our Implicit Biases, Graduating High School During A Recession Could Be A Good Thing, Study Finds. No amount of reasoning, or even exercise, such as the guest hypothesized, works over the long term. But psychologist Jamil Zaki argues that empathy isn't a fixed trait. His reporting focuses on human behavior and the social sciences. But what happens when these feelings catch up with us? This week, we revisit our 2019 episode on the psychology of income inequality, and how perceptions of our own wealth shape our lives. , Oct 20, 2022. Shankar Vedantam announced his departure in an email to NPR staff Aug. 3. Copyright Hidden Brain Media | Privacy Policy, Read the latest from the Hidden Brain Newsletter. Derek Amato But that can blind us to a very simple source of joy thats all around us. Sometimes, life can feel like being stuck on a treadmill. propos de ce podcast Retour. August 24, 2020 American culture is all about positive affirmations. "Hidden Brain" identifies and focuses on behavioral patterns in its weekly episodes with host Shankar Vedantam. But what happens when these feelings catch up with us? And cannot open ears or eyes to the speckled joys that also share our world. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. This week, as part of our annual series on personal growth and reinvention, Emily explains how we can harness our sight to affect our behavior. Ryan Holiday, Tim Ferris, Patrick Bet-David and others are promoting Stoicism as a valuable guide for living, and it's garnering the interest of CEOs, professional athletes and Silicon Valley tech workers. Effect of Default Options in Advance Directives on Hospital-Free Days and Care Choices Among Seriously Ill Patients: A Randomized Clinical Trial, by Scott Halpern, et. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. The Adaptive Decision Maker, by John Payne, James Bettman and Eric Johnson, Cambridge University Press, 1993. This Too Shall Pass: Temporal Distance and the Regulation of Emotional Distress, Exploring Solomons Paradox: Self-Distancing Eliminates the Self-Other Asymmetry in Wise Reasoning About Close Relationships in Younger and Older Adults, Flies on the Wall are Less Aggressive: Self-Distancing In the Heat of the Moment Reduces Aggressive Thoughts, Angry Feelings and Aggressive Behavior, Psalms and Coping with Uncertainty: Religious Israeli Womens Responses to the 2006 Lebanon War, Read the latest from the Hidden Brain Newsletter. Some are small, others are catastrophic. If you think about the people in your life, its likely that they share a lot in common with you. Jennifer Schmidt. 141.9K Followers. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. A bad memory. Ryan Holiday, #1 New York Times bestselling author of The Daily Stoic and Stillness is the Key Stoicism is the ideal philosophy of life for those seeking calm in times of stress and uncertainty. NPR's Hidden Brain podcast explains how a study found that students graduating from high school during a recession may be an exception. June 29, 2020 "We hold these truths to be self-evident, that all men are created equal." Not only can we overcome everyday obstacleswe can benefit from them, too. Millions of people have heard Shankar Vedantam's engaging reports about social science research on NPR shows like Morning Edition and his podcast Hidden Brain. But that can blind us to a very simple source of joy thats all around us. When Chatting About Negative Experiences Helpsand When it Hurts: Distinguishing Adaptive Versus Maladaptive Social Support in Computer-Mediated Communication. al, SSRN, 2021. Listen on Apple No matter how hard you try to feel happier, you end up back where you started. Saint Seiya. The Stoic Challenge is a sequel to my Guide to the Good Life: The Ancient Art of Stoic Joy. This week, we launch the first of a two-part mini-series on the science of influence, and talk with psychologist Robert Cialdini about how we can all improve our techniques for persuading others. Why Reading Is Good For Your Brain. No matter how hard you try to feel happier, you end up back where you started. And bids you furrow also. I did not care for this style of programming. In this 2019 episode of Hidden Brain, we dive into Iain McGilchrist's research on how the left and right hemispheres shape our perceptions. Written with reporter Jeffrey Zaslow, the best-selling book is an expanded version of a "Last Lecture" Pausch gave in 2007, after being . Being middle of the road on hydration is fine but even one standard deviation off will induce fatigue, brain fog, GI distress, and more Every cellular process in the body relies on having enough sodium and magnesium in the system; Foundation for hydration: drink about ounce of water per pound of bodyweight , A blend of science and storytelling, Hidden Brain reveals the patterns that drive human . August 17, 2020 Maya Shankar was well on her way to a career as a violinist when an injury closed that door. Does Distanced Self-Talk Facilitate Emotion Regulation Across a Range of Emotionally Intense Experiences? Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. He looked into the eyes of his . We talk with psychologist Iris Mauss, who explains why happiness can seem more elusive the harder we chase it, and what we can do instead to build a lasting sense of contentment. Winston Churchills speech on the House of Commons rebuilding on October 28, 1943. September 7, 2020 The United States spends trillions of dollars on healthcare every year, but our outcomes are worse than those of other countries that spend less money. Maybe you noticed the extra leg room. And we ask, is it possible to fairly evaluate our past actions when we know how things turned out? In the kick-off to our annual You 2.0 series, Cornell University psychologist Anthony Burrow explains why purpose isnt something to be found We all think we know what will make us happy: more money. , Shankar Vedantam It's one reason humans often flock to other people who share the same interests, laugh at the same jokes, hold the same political views. 1: Control what you can control This idea is always in any list of ancient or current wisdom, anything that has serenity in the title. The Last Lecture by Randy Pausch, a computer science professor at Carnegie Mellon University, is a distillation of his life experiences and lessons on how to live a meaningful life. This week, we kick off a month-long series we're calling Happiness 2.0. In the kick-off to our annual You 2.0 series, Cornell University psychologist Anthony Burrow explains why purpose isnt something to be found its something we can , Happiness 2.0: Cultivating Your Purpose Read More . By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. Hidden Brain evolved out of Shankar Vedantam's Slate column of the same name and in the past four years has become a go-to for approachable, smart and unique looks into human behavior and psychology. Our transcripts are provided by various partners and may contain errors or deviate slightly from the audio. Economist Amir Sufi says debt plays a bigger role in recessions than we typically recognize. Kara McGuirk-Allison. , If you like our work, please , Think back to the last time someone convinced you to do something you didnt want to do, or to spend money you didnt want to spend. June 12, 2020 President Trump said this week that a few "bad apples" were to blame for police killings of black people. This week, we look at situations that make us strangers to ourselves and why it's so difficult to remember what these "hot states" feel like once the moment is over. It's natural to want to run away from difficult emotions such as grief, anger and fear. When that negative inner voice gets switched on, it's hard to think about anything else. In its most commonly understood form, stoicism, increasingly considered one of the more dangerous pillars of conventional masculinity, socializes men to hide their emotions. al, Health Affairs, 2013. This week, in the fourth and final installment of our Happiness 2.0 series, psychologist Dacher Keltner describes what happens when we stop to savornature, art, or simply the moral courage of those around us.