25 Depression Quotes To Share With Family & Friends To Help Them Rumi, We cannot simply sit and stare at our wounds forever. If you struggle with sadness or depression, please consult your doctor or mental health professional. Related Topics. You either win or you die trying. If there is anything unhealthy in your reactions, just bear in mind that sickness is the means by which an organism frees itself from what is alien; so one must simply help it to be sick, to have its whole sickness and to break out with it, since that is the way it gets better., I believe that words are strong, that they can overwhelm what we fear when fear seems more awful than life is good., Killing oneself is, anyway, a misnomer. I promise you that you wont feel this way forever. Maxime Lagac, It isnt that they cant see the solution. Bill Richards, Depression isnt a disease; depression is a normal response to abnormal life experiences. But, like most depression symptoms, you will find yourself again, and you will be glorious. It's one bloody fray after another." Shaun David Hutchinson, We Are the Ants 20. I am twenty and I am already exhausted. Besides the desire to sleep, oversleeping is a symptom of depression. Iyanla Vanzant, Reminder if you feel chronically depressed try this before you swallow pills: Sunlight, exercise, clean diet, meditation, 8-9 hours of sleep, human interaction. Today my forest is dark. J.D. You are beautiful. 5. It's a product of stress and in my case over-work. Youre mentally and physically drained. No matter how bad things are right now. You just got to be careful not to touch it where it hurts. Comment * document.getElementById("comment").setAttribute( "id", "a7652a75b278ccc00564d15a899591e4" );document.getElementById("e7d94398fa").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Such incidents and experiences, while disconcerting, push us out of our comfort zone. Thank Aatif, "Persons living with dementia are usually capable of more than we can imagine." -Bob DeMarco. Brad Pitt, Therapy gives you another perspective when you are so lost in your own spiral, it helps. The world wasnt going to stop crashing down until there was nothing left of me but dust., "I didn't want to wake up. ", "I'm exhausted from trying to be stronger than I feel. Here are the quotes that can give you advice and hint to what you should look for. I was having a much better time asleep. The greatest loss is what dies inside us while we live. Justin Kan, Go on that journey to discover who you really are, what you love, what you hate, whats the content of your mind, why you are the way you are. } else { And breathe. Updated January 13, 2023 by BetterHelp Editorial Team. Depression is nourished by a lifetime of ungrieved and unforgiven hurts. It tells you youve always felt this way, and you always will. You talk, but you wanna be quiet. Their terror of falling from a great height is still just as great as it would be for you or me standing speculatively at the same window just checking out the view; i.e. But to do that, the very first step is we have to stop insulting these signals by saying theyre a sign of weakness, or madness or purely biological, except for a tiny number of people. Theres scientific evidence for why people feel this way. Fred Rogers, Going through anxiety or depression or any other psychological condition doesnt make you unlovable it makes you human. Depression isnt a straightforward response to a bad situation; depression just is, like the weather. its a tough quote, but strangely, its also true. The more self-knowledge youll have, the better youll feel, eventually. May you be filled with love. Johann Hari, Love your future more than your past. They live inside us, and sometimes, they win. "It is always darkest before it becomes completely black!.". We long to stop pretending, and express our raw truth! While many Americans hide their depression well when in public or even among family members and friends, depression remains a significant issue that needs to be addressed. ", You will feel better than this, maybe not yet, but you will. ", "The silence depressed me. One day at a time. I just want these kids to know that this modern thing, where everyone is feeling shallow and less connectedthats not human. Depression makes you want to hide inside yourself. Family History and Depression: What's the Link? | Premier Health Depression Quotes & Sayings That Capture Life with Depression, HealthyPlace. ", "I am so demanding and difficult for my friends because I want to crumble and fall apart before them so that they will love me even though I am no fun, lying in bed, crying all the time, not moving. Depression is something that doesn't just go away. Learn more about him on his about page. Without them I would never have disappeared into language, literature, the mind, laughter and all the mad intensities that made and unmade me., because wherever I saton the deck of a ship or at a street caf in Paris or BangkokI would be sitting under the same glass bell jar, stewing in my own sour air., I don't want to see anyone. Struggling with the present, uncertain of the future. "Try to understand the blackness, lethargy, hopelessness, and loneliness they're going through. Depression quotes and sayings about depression can provide insight into what it's like living with depression as well as inspiration and a feeling of "someone gets it." And surely not because death seems suddenly appealing. Hold on to this hope: You can get better from depression.. Our goal is to help you by delivering amazing quotes to bring inspiration, personal growth, love and happiness to your everyday life. "Depression is being colorblind and constantly told how colorful the world is.. I was having a much better time asleep. Helpful depression quotes seek to give you insight into the disease of depression. ", "It's hard to answer the question "What's wrong?" Winnie the Pooh, Related: Joe Rogan and Johann Hari on Depression and Anxiety (YouTube video). I used to be good friends with my depression, saying oh I'm so depressed, or life is terrible. ", "Every thought is a battle. Like I belong somewhere else, anywhere but here. But one thing is certain. In the end, your friends are gonna let you down. Depression is very different., Depression isnt just being a bit sad. I will show you that surviving can be beautiful. Christy Ann Martine, Somewhere there is a past you overflowing with so much pride looking at how far youve come. Unknown, Whenever anything negative happens to you, there is a deep lesson concealed within it, although you may not see it at the time. Eckhart Tolle, It takes half your life before you discover life is a do-it-yourself project. Napoleon Hill, Not everything that is faced can be changed, but nothing can be changed, until it is faced James Baldwin, 60 Depression Quotes To Explain How Depressed People Feel. Jeff Foster, Find meaning. There is no off switch. How shall I manage the future? Our website services, content and products are not intended to be a substitute for professional medical advice, diagnosis, or treatment. It is a signal that your natural psychological needs are not being met. Dolly Parton Life, Strength, Being Strong 125 Copy quote Show source Until you've had depression I don't think you're qualified to talk about it. Help A Friend But like all things, it will end. If you choose buy through links on this page, we may earn a little commission at no extra cost to you. Stuart Brown, What people think causes depression: being weak, being lazy, choosing to think negative. Not having the family that you want or dream of having can be very traumatizing, and it can take a toll on you. You dont have to wait for things. And were enough too. I am scarred, but not disfigured. Just like junk food has taken over our diets, junk values have taken over our minds and made us sick. Believe that they are worth living for even when you don't believe it. Depression isnt a straightforward response to a bad situation; depression just is, like the weather. G.K. Chesterton, No darkness lasts forever. When it comes down to it, there is no reliable "Am I Gay test", so the only way, Every woman on earth has fantasized about some explicit sexual fantasy that she may or may not have been too ashamed to talk about. And, if I may speak personally, we are all in this together because asking for help was one of the best decisions that I have ever made. "You're just another picture to burn.". Everywhere you go in, people them a suffer. Depression is nourished by a lifetime of ungrieved and unforgiven hurts. You just got to be careful not to touch it where it hurts. Breathe. I created this article because Ive been depressed too. I am sad, but not hopeless. Can. You never stop, never get to rest. His goal was to understand his pain, his depression, his fears, his lack of motivation and inspiration. Maxime is a father of two, INFJ and also loves running. Wisdom QuotesWISDOM QUOTES Trending All Quotes. Lots of people do. You just keep living until you are alive again., "You are allowed to feel messed up and inside out. Its okay to embrace our humanity. Slow down today. // logged into Facebook user but not a GR app user; show FB button Sin, You have to die a few times before you can really live. Charles Bukowski, She has love in her words, pain in her silence. Laura Jane, My heart hides so many wounds that never bleed. Alexandra Vasiliu, Turn your wounds into wisdom. Oprah Winfrey, I am lonely in places I didnt even know existed inside me. Nikita Gill, When it is darkest, we can see the stars. Ralph Waldo Emerson, No matter how tall the mountain is, it cannot block the sun. Chinese Proverb, Every emotion has a story to tell. k. tolnoe, I dont want to look back in five years time and think, We could have been magnificent, but I was afraid. In five years I want to tell of how fear tried to cheat me out of the best thing in life, and I didnt let it. Unknown, If you havent healed it, every time you think about a negative event from your past, your body produces the exact same chemicals in the body as when it happened. But I also believe that if you dont: exercise, eat nutritious foods, get sunlight, get enough sleep, consume positive material, surround yourself with support, then you arent giving yourself a fighting chance. Whether you have a round, square, heart, diamond, oval, or oblong face, each shape is associated with different personality characteristics. So please keep in mind: youre not alone. Its not desiring the fall; its terror of the flames. "I miss me. Family. Try to understand the blackness, lethargy, hopelessness, and loneliness they're going through. Maxime Lagac, It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. There is no shame in your exhaustion. You just have to stop letting them control you. Dan Millman, Just because you carry it well, doesnt mean its not heavy. Unknown, The more we forgive, forget and let go, the less defined by our past we are. Unknown, Life is way too short to spend it at war with yourself. Unknown, Why worry? It is sadness that has a direct cause. And that's really sad. Depression Quotes (4929 quotes) - Goodreads Whenever I have a good few months and I think Ive gotten over the worst on my depression, it silently returns. 100 The Sopranos Quotes on Family, Depression, and More - Quote Ambition The Stoic Emperor, All of our miseries are nothing but attachment. Make no mistake about people who leap from burning windows. I wanted to yell. Clean pain, that leads to a clean break, that allows you to heal. - Tony Soprano. A bruise in your mind. You are not weird. I lie in the bedroom with the curtains drawn and nothingness washing over me like a sluggish wave. ", "Depression makes you isolated. Unknown, My darling, you hold so much sadness in your eyes, I can almost touch the scars of your soul and cry. Alexandra Vasiliu, Angry is just sads bodyguard. Liza Palmer, Make peace with your broken pieces. r.h. Atticus, Related: What is depression? ", "When you have depression simply existing is a full-time job. ), When youre depressed you dont control your thoughts, your thoughts control you. Unknown, Being depressed, all I needed was someone who could listen to me, believe in me, encourage me, but most of all, understand me. "And I knew it was bad when I woke up in the mornings and the only thing I looked forward to was going back to bed. "It's so difficult to describe depression to someone who's never been there because it's not sadness. Hurt Family Quotes "Family no one can hurt you as bad as they do." - Unknown "It hurts the most when your own family betrays you" - Unknown "If I cut you off, chances are, you handed me the scissors." - Unknown "You don't know hate until your own family comes against you." - Unknown And yet nobody down on the sidewalk, looking up and yelling Dont! and Hang on!, can understand the jump. There is no off switch. Thibaut. ", "There's nothing more depressing than having it all and still feeling sad. It is telling you what is going wrong. You arent defective or broken. I am sad all the time and the sadness is so heavy that I can't get away from it. Even scared and confused, I kept moving forward. I will be erased from history, like a traitor in the Soviet Union. ", "I'm not sure if I'm depressed. "It was almost like a reverse nightmare, like when you wake up from a nightmare you're so relieved. But people are wrong. when nothing's right. There's surely more here that will validate your experience. ", "I'm the type of girl who smiles to make everyone's day. Showing search results for "Family Depression" sorted by relevance. You are resilient. What we can do is show up for them. They dont need to show their badges. Then on your bad days, read over your list to give you strength. "You look happy, but you don't feel happy. By performing proper sleep hygiene you can lessen the effects of depression. Let go a bit. It was almost like a reverse nightmare, like when you wake up from a nightmare you're so relieved. You will get your brain back. But those days won't last forever. He also studied at the Hong Kong Polytechnic University. You too can 'battle' depression instead of 'suffer' from it. That very deadened feeling, which is so very different from feeling sad. Still fighting. May you be safe. Allow yourself to rest, deeply. "The difference between you and me is that when you wake up, your nightmare ends.". We are all exhausted, my love. Or you do it now. Unknown, You dont have to control your thoughts. Helen Wilson, If you run away from pain without identifying and solving the underlying issue, you will probably run to exactly the same situation again. Being numb to emotions, being numb to life. Someone is going through the same thing. Whether it's your girlfriend or your wife, this top ten, Rape victim stories can be very difficult to read, frightening and emotionally draining for some but stories of rape show other victims that they are not alone in their struggles. This decision ultimately helped save my life. That's the only thing that never fails. Battle on.. Even though I'm dying on the inside. Quotes on What Depression Is "Mental illness is so much more complicated than any pill that any mortal could invent." -Elizabeth Wintzel "Depression is the inability to construct a future." -Rollo May "It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. Maxime Lagac started collecting quotes in 2004 after he lost his girlfriend in a car accident. Sometimes the only way to understand depression is by reading the wisdom of others. It has meaning. None are your fault and all can be dealt with, with love and support. Then one day you realize what you lost is yourself. Motivational quote for depression: "The sun is a daily reminder that we too can rise again from the darkness, that we too can shine our own light." -Sara Ajna. It was my own silence. It's crushing and disappointing. It doesnt have to be a romantic walk in the park, spring at its most spectacular moment, flowers and smells and outstanding poetical imagery smoothly transferring you into another world. Those devils have been my angels. 130 Depression Quotes To Bring Support And Relief she says she's okay. I wish I could. I didn't want to wake up. Its mine. Self-harm includes the stereotypical. A bruise in your mind. DIET Food for energy which builds and augments rather than destroys. "I had moments of postpartum [depression] after our first baby that I felt like it was coming through. Go out for a walk. It takes love and understanding to deal with a clinically depressed family member. ", You smile, but you wanna cry. ", "I define depression as a comparison of your current reality to a fantasy about how you wish your life would be. I promiseIt gets better. The variable here is the other terror, the fires flames: when the flames get close enough, falling to death becomes the slightly less terrible of two terrors. You are literally fighting for your life, fighting through pain and fighting to get through each day, which makes you so fricking strong. Keep moving. I have done something wrong, something so huge I can't even see it, something that's drowning me. "You sometimes think you want to disappear, but all you really want is to be found. Youre stressed. Youll discover quotes by Lao Tzu, Osho, Rumi, and more. Depression is like cancer., Some friends don't understand this. That is the process. Your broken heart. There is also the Drug Abuse & Addiction Hotline at 1-844-289-0879. It's very hard to think of other people when you're wrapped in a prickly blanket of sadness and all you can think about is your own pain. About life? "It's a recession when your neighbor loses his job; it's a depression when you lose yours.".