Freddys also makes all its patties by hand at each location, and according to online reviews, many people are impressed by the taste and freshness of the restaurants burgers. The Soups on the Whole Foods Market menu with the lowest amount of trans fat are . There are 160g in a Balsamic Vinaigrette. There are a total of 300 calories in the White Meat Chicken Salad. Stir until everything is well combined. A 4-oz. 16. The Dips on the Whole Foods Market menu with the lowest amount of sodium are . In total, we tested 18 vegetable-based burgers, seven black bean burgers, and eight meat-analogue burgers. It's also high in several key micronutrients, including thiamine, vitamin B12, niacin and zinc. Stir in the whole wheat flour, mashed sweet potato and Braggs liquid aminos until everything is mixed together. To save calories, avoid cheese and mayo, and to cut the refined carbs, replace the burger bun with lettuce. There are a total of 6 grams of fat in the Lemon Hummus. The Salad Dressing on the Whole Foods Market menu with the lowest amount of protein are No-Oil Balsamic Dressing (1 g), Avocado Vinaigrette Dressing (1 g) and Buttermilk Ranch Dressing (1 g). There are 18g in the Creamy Wild Mushroom Soup. The Cookies on the Whole Foods Market menu with the highest amount of carbs are Palmier (34 g), Chocolate Caramel Cookies (26 g) and Gingerbread Cookies (22 g). Cholesterol 265 mg. 35/300mg left. The Soups on the Whole Foods Market menu with the lowest amount of fiber are . There are a total of 3 grams of protein in the Traditional Anise Pizzelle. However, the restaurant uses grass-fed beef thats finished with corn, which is higher quality (and more expensive) beef than most fast-food restaurants use. "Plant-based": Food that comes from plants and is free of animal ingredients such as meat, milk, eggs, or honey. There are a total of 130 calories in the Tom Kha Kai Soup. There are a total of 8 grams of carbs in the Apricot Fruit Spread. The Fish on the Whole Foods Market menu with the lowest amount of total fat are Wild Caught Atlantic Cod Fillet (1 g), Amberjack (2 g) and Wild Alaskan Sockeye Smoked Salmon (6 g). While there is no regulatory or consensus-based definition for paleo when referring to diets, we use the term "paleo-friendly" to describe products that consist of lean meats and seafood, fruits and vegetables (limited types of starchy vegetables), nuts and seeds. Roasted Cauliflower and Quinoa Burgers - Whole Food Bellies Mixing is most easily done with your hands. The Bread on the Whole Foods Market menu with the highest amount of cholesterol are Organic 7 Grain Sandwich Bread ( mg), Seeduction Bread ( mg) and Cinnamon Raisin Bread ( mg). The Snacks on the Whole Foods Market menu with the lowest amount of trans fat are . There are a total of 190 calories in the Wild Alaskan Sockeye Salmon Fillets. Register | Sign In. The Snacks on the Whole Foods Market menu with the highest amount of cholesterol are Mango Frozen Fruit Bar ( mg), Strawberry Frozen Fruit Bar ( mg) and Plantain Chips ( mg). Many fast-food restaurants get these requests regularly and will package up your burger on a tray with a knife and fork. The Spreads on the Whole Foods Market menu with the lowest amount of carbs are Smoked Gouda Spread (1 g), Crunchy Peanut Butter (6 g) and Natural Peanut Butter (6 g). Cholesterol 180 mg. 120/300mg left. To keep the meal from exceeding 1,000 calories, enjoy the burger alone or with applesauce. The Salad Dressing on the Whole Foods Market menu with the highest amount of saturated fat are Tangerine Vinaigrette Dressing ( g), Tomato Basil Dressing ( g) and Blueberry Vinaigrette ( g). There are a total of 1 grams of protein in the Buttermilk Ranch Dressing. Whataburger restaurants are located in the Southeast and Midwest, with most locations in Texas. The Salad Dressing on the Whole Foods Market menu with the highest amount of calories are Balsamic Vinaigrette (160 calories), Buttermilk Ranch Dressing (100 calories) and Sesame Ginger Dressing (70 calories). The. There are a total of 262 calories in the Smoked Mozzarella Pasta Salad. To help you make a more informed decision at the drive-through, weve assembled this list of the healthiest fast-food hamburgers. The Salads on the Whole Foods Market menu with the lowest amount of sugar are . Organic products have been certified by accredited Organic-certifying agencies. There are a total of 1 grams of carbs in the Buttermilk Ranch Dressing. The Dips on the Whole Foods Market menu with the highest amount of protein are Traditional Hummus (3 g), Roasted Red Pepper Hummus (2 g) and Lemon Hummus (2 g). The Spreads on the Whole Foods Market menu with the lowest amount of cholesterol are . Impossible Burger vs. The List: Best Fast Food Burgers, According to Food Experts. The Salad Dressing on the Whole Foods Market menu with the lowest amount of carbs are Buttermilk Ranch Dressing (1 g), Balsamic Vinaigrette (2 g) and Avocado Vinaigrette Dressing (2 g). 219 calories. It is super filling. There are a total of 280 calories in the Curry Chicken Salad. The plant-based burgers are designed to mimic the protein content of animal-based burgers because "people celebrate protein" she said, but that is a dangerous way to think for your health. There are a total of 20 calories in the Tomato Basil Dressing. The Bread on the Whole Foods Market menu with the lowest amount of sugar are . Every 3.2-oz. The Bread on the Whole Foods Market menu with the lowest amount of trans fat are . 1 cup dried black beans 180g, soaked overnight in enough water to cover them be several inches. In a large mixing bowl combine the black beans and chickpeas. The Cheese on the Whole Foods Market menu with the lowest amount of sugar are . There are 32g in the Cranberry Walnut Bread. serving of the Impossible Burger contains 370mg of sodium (16%DV), a 3-oz. The Fish on the Whole Foods Market menu with the lowest amount of sodium are . Whole grains provide fiber, vitamins, minerals and other nutrients. Our website services, content, and products are for informational purposes only. It provides (14): You can find BurgerFi locations around the country, but theyre not as ubiquitous as some of the other restaurants on this list. The Snacks on the Whole Foods Market menu with the highest amount of carbs are Mango Frozen Fruit Bar (27 g), Strawberry Frozen Fruit Bar (26 g) and Veggie Chips (24 g). There are 4g in the Blazing Wasabi Snack Mix. The Snacks on the Whole Foods Market menu with the lowest amount of sugar are . There are a total of 2 grams of protein in the Roasted Garlic Hummus. Whole Food Plant Based 3-Ingredient Black Bean Burgers The Snacks on the Whole Foods Market menu with the lowest amount of carbs are Diet Delight Trail Mix (12 g), Sweet Cajun Fire Snack Mix (14 g) and Antioxidant Trail Mix (14 g). Vegan or Whole Food, Plant-Based? The Salads on the Whole Foods Market menu with the lowest amount of fiber are . There are a total of 19 grams of carbs in the Chicken Noodle Soup. A real showstopper, this sirloin steak has been carefully butterflied into a heart-shape. The Hummus on the Whole Foods Market menu with the highest amount of total fat are Greek Hummus (5 g), Black Bean Hummus (2 g) and Roasted Garlic Hummus (1 g). There are a total of 20 grams of fat in the Curry Chicken Salad. For juicy, flavorful burgers, choose ground beef that's 15 to 20% fat and 80 to 85% lean. Ashdale Beef - Heart-Shaped Sirloin Steak. There are 5g in the Spinach & Cheese Spanakopita. It contains (23): Its a good choice for a standalone meal if youre counting calories, as it offers 23 grams of protein. Fitness Goals:Heart Healthy. The Cookies on the Whole Foods Market menu with the highest amount of trans fat are Traditional Anise Pizzelle ( g), Lemon Flavor Pizzelle ( g) and Gingerbread Cookies ( g). The Snacks on the Whole Foods Market menu with the lowest amount of calories are Strawberry Frozen Fruit Bar (110 calories), Mango Frozen Fruit Bar (110 calories) and Crostini (130 calories). There are 170g in a Sweet Cajun Fire Snack Mix. There are a total of 14 grams of protein in the Macaroni & Cheese. A whole bunch of media outlets breathlessly transcribed a fast-food health ranking compiled by a gambling website. Nutrition facts Ingredients About this item No hydrogenated fats or high fructose corn syrup allowed in any food No bleached or bromated flour No synthetic nitrates or nitrites From the manufacturer 365 by Whole Foods Market products give you that dance-down-the-aisles feeling. However, the beef patty actually provides the most nutrition. Take your meatless burger on a trip south of the border with this better-than-fast-food 400-calorie lunch. The Salads on the Whole Foods Market menu with the highest amount of saturated fat are Cabbage Crunch Salad ( g), Greek Orzo Salad ( g) and California Quinoa Salad ( g). [9] => 1 Plant-Based Diet For Beginners - Tips, Foods You Can Eat - Women's Health Tequila Lime Salmon Burgers - Sips, Nibbles & Bites Burgers | Whole Foods Market Sodium 1900 mg. 400/2300mg left. There are a total of 32 grams of carbs in the Vegetarian Split Pea Soup. Dairy and eggs can be included. There are a total of 130 calories in the Carrot Ginger Soup. There are a total of 90 calories in the Seeduction Bread. Form into 4 paddies. [2] => 2 Dinner: Black bean burgers . Keto-friendly products typically do not include grain-based products such as bread, pasta, rice, crackers and cookies, starchy vegetables such as potatoes, corn and yams, beans and legumes (including peanuts), fruit juice, dried fruit and certain higher-carb fruits like oranges, grapes, mangoes, pineapples and bananas. Add water, 1 tablespoon at a time, as needed. There are 3g in the Lemony Cashew Dressing. Organic 100% Whole Wheat Sandwich Bread Serving Size - Per 1 slice Serving Size Per 1 slice Calories 80 Total Fat 1 Carbs 15 Protein 3 Expand Seeduction Bread Serving Size - Per 1 slice Serving Size Per 1 slice Calories 90 Total Fat 2.5 Carbs 15 Protein 2 Expand Organic 100% Whole Wheat Bread Serving Size - Per 2 slices Serving Size [1] => 2 The Soups on the Whole Foods Market menu with the lowest amount of sodium are . The Double Meat Whataburger Jr. comes with two beef patties, lettuce, tomato, pickles, onions, and mustard. Last medically reviewed on July 29, 2021. The Salad Dressing on the Whole Foods Market menu with the highest amount of cholesterol are Tangerine Vinaigrette Dressing ( mg), Tomato Basil Dressing ( mg) and Blueberry Vinaigrette ( mg). The Dips on the Whole Foods Market menu with the highest amount of saturated fat are Traditional Guacamole ( g), Low Fat Hummus ( g) and Tzatziki ( g). The Hummus on the Whole Foods Market menu with the highest amount of sugar are Black Bean Hummus ( g), Roasted Garlic Hummus ( g) and Greek Hummus ( g). . Instructions. The Fish on the Whole Foods Market menu with the highest amount of saturated fat are Lightly Breaded Fish Sticks ( g), Chunk Light Tongol Tuna in Spring Water No Salt Added ( g) and Wild Alaskan Sockeye Smoked Salmon ( g). The Salad Dressing on the Whole Foods Market menu with the highest amount of trans fat are Zesty Tahini Dressing ( g), Lemony Cashew Dressing ( g) and Sesame Ginger Dressing ( g). Sodium 2150 mg. 150/2300mg left. The Bread on the Whole Foods Market menu with the lowest amount of sodium are . We Believe Going Plant-Based Can Save the Planet That's What We're All About Every Burger, Every Shake, Every Day. There are a total of 43 grams of fat in the Salmon Caesar Salad. There are a total of 6 grams of protein in the French Bread. The Snacks on the Whole Foods Market menu with the lowest amount of total fat are Quinoa Cakes (2 g), Crostini (3 g) and Veggie Chips (4 g). The Bread on the Whole Foods Market menu with the lowest amount of calories are Organic 7 Grain Sandwich Bread (70 calories), Organic 100% Whole Wheat Sandwich Bread (80 calories) and Seeduction Bread (90 calories). Most White Castle locations are in the Midwest, although there are also some in New York, New Jersey, Nevada, Arizona, and Florida. 1. There are 13g in the Spinach & Cheese Spanakopita. The Bread on the Whole Foods Market menu with the highest amount of calories are Cranberry Walnut Bread (270 calories), French Bread (160 calories) and Organic 100% Whole Wheat Bread (130 calories). Beyond Burger (1 patty) Top ingredients: water, pea protein isolate, expeller-pressed canola oil, refined coconut oil. There are a total of 80 calories in the Chocolate Chewies. 0 g carbohydrates. The Fish on the Whole Foods Market menu with the highest amount of trans fat are Grilled Teriyaki Salmon Rice Bowl Brown Rice ( g), Farm-Raised Atlantic Salmon Fillet ( g) and Wild Caught Atlantic Cod Fillet ( g). The Bread on the Whole Foods Market menu with the highest amount of sugar are French Bread ( g), Organic 100% Whole Wheat Bread ( g) and 100% Whole Wheat Bread ( g). Prices and availability are subject to change without notice. The Cookies on the Whole Foods Market menu with the lowest amount of carbs are Two-Bite Coconut Macaroons (15 g), Chocolate Chewies (16 g) and Lemon Knots (17 g). The Spreads on the Whole Foods Market menu with the lowest amount of fiber are . The Salad Dressing on the Whole Foods Market menu with the highest amount of protein are Zesty Tahini Dressing (3 g), Lemony Cashew Dressing (3 g) and Sesame Ginger Dressing (2 g). The Fish on the Whole Foods Market menu with the highest amount of fiber are Lightly Breaded Fish Sticks ( g), Chunk Light Tongol Tuna in Spring Water No Salt Added ( g) and Wild Alaskan Sockeye Smoked Salmon ( g). There are a total of 310 calories in the Farm-Raised Atlantic Salmon Fillet. The Fish on the Whole Foods Market menu with the lowest amount of protein are Lightly Breaded Fish Sticks (12 g), Chunk Light Tongol Tuna in Spring Water No Salt Added (14 g) and Wild Alaskan Sockeye Smoked Salmon (15 g).